Time to Reflect

Word of Colour’s Director of Creative Wellbeing and People and qualified Psychosynthesis Therapeutic Counsellor Suzanne Lyn-Cook will provide two individual 1-2-1 sessions on Covid-19’s impact on you personally and identify wellbeing methods.

These 1-2-1 sessions with Suzanne are an opportunity to explore how the Covid-19 crisis is impacting you personally and professionally. Expect to reflect and identify ways forward on the following themes:

• What am I learning through this experience?
• What strengths, resources and experiences can I draw on?
• Am I able to ask for help? How do I deal with the unknown?
• What is my vision for myself post-lockdown? What do I need to let go?

There are two 50 minute sessions available: 10am – 10.50am | 6.30pm – 7.20pm. Please select the correct time slot when booking your ticket.